A Walk in the Woods

I’ve heard that folks who race always have a very set routine on race day.  They leave nothing to chance and try to do everything the same way every time in...

I’ve been following the Tough Mudder workout for 4 weeks now.  This week begins week 5 and they are starting to kick it up.  Here’s what I did this morning: Do...

When last we met, I announced I had signed up for the Dallas Tough Mudder Half.  5 miles, 13 obstacles.   I have a crew who has decided to jump on...

It has been a year since I’ve written for this blog; because I suck.  Okay, maybe I don’t “suck suck” but I suck. So, let’s recap, shall we? 2014 – Started...

I completed another trip around the sun recently and my lovely wife thought it would be fun for us to do a 5K. Actually, to be honest, I mentioned it to...

On 2015 is coming to a close.  I would say I’m sad, but I’m not.  Too much has happened this past year.  My mom passed away and I ended up with...

2015 hasn’t been as kind as I had hoped. If you’ve been following along you’ll remember after my mom passed away, I was suffering from severe back pain.  As part of...

One year ago today I was determined to get back out and hike/walk my way back to full health.  I had no idea what the year ahead of me would hold;...

I’ve been very neglectful this year.  I haven’t blogged, but trust me.  Stuff’s been going down.  Here’s a high level recap: January 2015:  Honestly, I don’t remember much from this month. ...

I’ve been very delinquent in writing. Part of this “grand experiment” is simply me trying to find my voice and the discipline to keep up with writing on a regular basis....