A Walk in the Woods

As I get older I find myself starting to take stock of my life. I’m 53. How many more career days/years do I have left in me? How many more days...

I’ve heard that folks who race always have a very set routine on race day.  They leave nothing to chance and try to do everything the same way every time in...

I’ve been following the Tough Mudder workout for 4 weeks now.  This week begins week 5 and they are starting to kick it up.  Here’s what I did this morning: Do...

When last we met, I announced I had signed up for the Dallas Tough Mudder Half.  5 miles, 13 obstacles.   I have a crew who has decided to jump on...

It has been a year since I’ve written for this blog; because I suck.  Okay, maybe I don’t “suck suck” but I suck. So, let’s recap, shall we? 2014 – Started...

I completed another trip around the sun recently and my lovely wife thought it would be fun for us to do a 5K. Actually, to be honest, I mentioned it to...

On 2015 is coming to a close.  I would say I’m sad, but I’m not.  Too much has happened this past year.  My mom passed away and I ended up with...

2015 hasn’t been as kind as I had hoped. If you’ve been following along you’ll remember after my mom passed away, I was suffering from severe back pain.  As part of...

One year ago today I was determined to get back out and hike/walk my way back to full health.  I had no idea what the year ahead of me would hold;...

I’ve been very neglectful this year.  I haven’t blogged, but trust me.  Stuff’s been going down.  Here’s a high level recap: January 2015:  Honestly, I don’t remember much from this month. ...