As I get older I find myself starting to take stock of my life. I’m 53. How many more career days/years do I have left in me? How many more days...
I’ve heard that folks who race always have a very set routine on race day. They leave nothing to chance and try to do everything the same way every time in...
It has been a year since I’ve written for this blog; because I suck. Okay, maybe I don’t “suck suck” but I suck. So, let’s recap, shall we? 2014 – Started...
I completed another trip around the sun recently and my lovely wife thought it would be fun for us to do a 5K. Actually, to be honest, I mentioned it to...